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celestegivesup posted this
CELESTE GIVES UP
Forty pounds.Feeling sorry for myself.
Eating crap.
Being lazy.
I'm Celeste, a magazine editor living in Phoenix.
Get ready for a lot of fitness, a lot of sass and a lot of froyo.
6/29 log
I’m running tomorrow! Today included some intensely painful/beneficial foam rolling. Brandon gave me the clear to try two or three miles tomorrow morning to see how my knees feel. Let’s cross our fingers…
Wednesday, June 29 exercise:
- Gym: 4 miles incline treadmill walk (9%)
- Training: stretching and foam rolling around my knees
- Home: 75 push ups, 75 triceps chair dips