<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Forty pounds. 
Feeling sorry for myself. 
Eating crap. 
Being lazy.

I’m Celeste, a magazine editor living in Phoenix.

Get ready for a lot of fitness, a lot of sass and a lot of froyo.</description><title>CELESTE GIVES UP</title><generator>Tumblr (3.0; @celestegivesup)</generator><link>http://celestegivesup.tumblr.com/</link><item><title>5/25 WOD
I was one of two people at this morning’s...</title><description>&lt;img src="http://24.media.tumblr.com/d8eaafd841e7bbbb0b216e3143af9a04/tumblr_mndw88dCel1qch1w8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;5/25 WOD&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I was one of two people at this morning’s workout. So, more hell for me.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Two parking lot rounds:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;span&gt;1 push/pull a Honda Civic out/back&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;prowler push (90 lb plates) out/back&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;5 tire flips&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;20 sledgehammer tire hits &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;5 &lt;a href="http://www.youtube.com/watch?v=3AUPpOPWFUQ"&gt;man makers&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;farmer’s carry (52 lbs) out/back&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;</description><link>http://celestegivesup.tumblr.com/post/51350949033</link><guid>http://celestegivesup.tumblr.com/post/51350949033</guid><pubDate>Sat, 25 May 2013 19:28:00 -0700</pubDate><category>crossfit</category><category>tire flip</category><category>wod</category></item><item><title>Life is so precious. Never take advantage of it.  (at Banner...</title><description>&lt;img src="http://25.media.tumblr.com/f273c5fcf58af0d57f05a86b3b821326/tumblr_mndfrhuhCZ1qch1w8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Life is so precious. Never take advantage of it.  (at Banner Good Samaritan Medical Center)&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51327545614</link><guid>http://celestegivesup.tumblr.com/post/51327545614</guid><pubDate>Sat, 25 May 2013 13:33:17 -0700</pubDate></item><item><title>Hey ShortMom! I take your 11 HSPUs and raise you -11.
Also:...</title><description>&lt;iframe src="//www.tumblr.com/video/celestegivesup/51240259951/400" id="tumblr_video_iframe_51240259951" class="tumblr_video_iframe" width="400" height="711" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hey ShortMom! I take &lt;a href="http://shortmom.tumblr.com/post/51237762304/11-hspu-no-kip-ouch-you-can-hear-my-head-bonk#notes"&gt;your 11 HSPUs&lt;/a&gt; and raise you -11.&lt;/p&gt;
&lt;p&gt;Also: Noah.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51240259951</link><guid>http://celestegivesup.tumblr.com/post/51240259951</guid><pubDate>Fri, 24 May 2013 11:55:00 -0700</pubDate><category>crossfit</category><category>video</category><category>HSPU</category><category>shortmom</category><category>i'm purple</category></item><item><title>Friday Five!
I’m stealing this from Robb — no...</title><description>&lt;img src="http://25.media.tumblr.com/e093b6f32c8d29c7ecc1afaf3f0b2a25/tumblr_mnb9poQ9Lm1qch1w8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Friday Five!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I’m stealing this from &lt;a href="http://robbsrunning.tumblr.com/" target="_blank"&gt;Robb&lt;/a&gt; — no shame.&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;I truly appreciate everyone’s support during &lt;a href="http://celestegivesup.tumblr.com/post/51082095037/life"&gt;this difficult week&lt;/a&gt;. My grandma is finally out of the ICU (though far from recovered), and my mental health is on the mend. Love you guys.&lt;/li&gt;
&lt;li&gt;My husband turns 28 on Monday. He’s basically 30. &lt;/li&gt;
&lt;li&gt;Josiah and I booked our vacation to Portland! I’ll be there June 14-19, feeding my Jilda addiction.&lt;/li&gt;
&lt;li&gt;I’m ready to deal with my stress reasonably (see: not with food). I “gained” 8 pounds in about 3 weeks of really (mentally and physically) unhealthy choices. In all honesty, this month has been filled with incredibly ugly thoughts and actions toward myself. No more. I’m back to a reasonable starting point though, and it’s time to give the respect it deserves. &lt;/li&gt;
&lt;li&gt;See above :). Five miles for Friday, including one quick one!&lt;/li&gt;
&lt;/ol&gt;</description><link>http://celestegivesup.tumblr.com/post/51231877394</link><guid>http://celestegivesup.tumblr.com/post/51231877394</guid><pubDate>Fri, 24 May 2013 09:27:00 -0700</pubDate><category>friday</category><category>running</category><category>life</category><category>portland</category></item><item><title>I moved up to CF Level 2 last night</title><description>&lt;p&gt;And then I woke up.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51227519080</link><guid>http://celestegivesup.tumblr.com/post/51227519080</guid><pubDate>Fri, 24 May 2013 08:04:00 -0700</pubDate><category>crossfit</category><category>i'm pathetic</category><category>in my dreams</category><category>literally</category></item><item><title>PB protein powder</title><description>&lt;p&gt;Why is this not a thing?&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51193035004</link><guid>http://celestegivesup.tumblr.com/post/51193035004</guid><pubDate>Thu, 23 May 2013 18:47:14 -0700</pubDate><category>peanut butter</category><category>not chocolate</category></item><item><title>"Student, you’ve been carrying this Writing for College class like a baby for the past nine..."</title><description>“Student, you’ve been carrying this Writing for College class like a baby for the past nine months. That baby is ready to be born now. You’re dilated at 9cm. All you have to do is give it a big push and you’re gonna give birth to a beautiful baby ‘D.’”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;More educational gold from my husband (who knows nothing about pregnancy)&lt;/em&gt;</description><link>http://celestegivesup.tumblr.com/post/51092862767</link><guid>http://celestegivesup.tumblr.com/post/51092862767</guid><pubDate>Wed, 22 May 2013 13:46:22 -0700</pubDate><category>education</category><category>josiah</category><category>beautiful baby D</category></item><item><title>Life.</title><description>&lt;p&gt;Right now, it&amp;#8217;s hard.&lt;/p&gt;
&lt;p&gt;My grandma has been in the hospital for almost three weeks. She had a heart valve replacement surgery 9 days ago, and we almost lost her. Since then, it&amp;#8217;s been a battle. To say the least.&lt;/p&gt;
&lt;p&gt;My mom, grandmother and I are very close. Luckily the hospital is nearby, so I&amp;#8217;m able to spend a couple hours there after work. My mom has been at her bedside for 8+ hours a day.&lt;/p&gt;
&lt;p&gt;We&amp;#8217;re stressed, and family dynamics are making an already difficult situation harder. My mom is also taking care of my elderly grandfather who needs constant attention, not to mention being there for my sisters (15, 17).&lt;/p&gt;
&lt;p&gt;Unfortunately, the rest of your life doesn&amp;#8217;t stop to relieve the pressure. I still have deadlines to make, dinners to cook, a husband to love, workouts to do. I&amp;#8217;m struggling to find balance&amp;#8212;both in time and emotions. But it&amp;#8217;s really fucking hard.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51082095037</link><guid>http://celestegivesup.tumblr.com/post/51082095037</guid><pubDate>Wed, 22 May 2013 11:07:00 -0700</pubDate><category>life</category></item><item><title>Go home, technology. You're drunk.</title><description>&lt;p&gt;Remote desktop just ate my article.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/51007797073</link><guid>http://celestegivesup.tumblr.com/post/51007797073</guid><pubDate>Tue, 21 May 2013 12:39:59 -0700</pubDate><category>fuuuuuuuuuuu</category><category>journalism</category></item><item><title>"I’d like to bring my whole family; that’s Celeste and I and our sons, Noah and Dijon..."</title><description>“I’d like to bring my whole family; that’s Celeste and I and our sons, Noah and Dijon (terrier and cockatiel). Hamburgers and hotdogs are fine for Celeste and I, but our kids are strictly vegetarian, so if you could just pick up a little something for them that would be great. Doesn’t have to be anything fancy, just make sure it’s organic and locally grown. Our sons are very environmentally conscious and try to minimize their carbon footprint. If you want to just swing by the farmer’s market that would be best. Please just make sure that no pesticides were used during the growing process of the produce you select and Dijon requests that his seeds not come from plants that have been genetically altered—so no Monsanto please. I appreciate your willingness to accommodate us. My sons thank you in advance.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Josiah’s response to his principal, when asked how many people would be attending the post-graduation barbecue&lt;/em&gt;</description><link>http://celestegivesup.tumblr.com/post/50996154194</link><guid>http://celestegivesup.tumblr.com/post/50996154194</guid><pubDate>Tue, 21 May 2013 09:27:14 -0700</pubDate><category>education</category><category>vegetarian</category><category>monsanto</category></item><item><title>5/21 WOD</title><description>&lt;p&gt;&lt;strong&gt;Strength&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;1.5 Front Squat 5x3 &lt;span&gt;(full squat, up halfway, down again, stand up)&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;55#&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Conditioning&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;3 Rounds&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;100 single unders&lt;/li&gt;
&lt;li&gt;25&amp;#160;KB swings (26#)&lt;/li&gt;
&lt;li&gt;15 burpees&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;8:17&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Notes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;I really wish I could work out in the morning every day. There were &amp;lt;10 people in my class &amp;#8230; so much better than the 15-20 in the night classes. Unfortunately the morning schedule for Level 1 is super limited, so Tuesday is the only one I can do. Fingers crossed I will move up to Level 2 soonish.&lt;/li&gt;
&lt;li&gt;Front squats were &amp;#8230; ok. I like them more than back squats, but that ain&amp;#8217;t saying much! I still just feel hella weak, so I&amp;#8217;m not thrilled with them yet.&lt;/li&gt;
&lt;li&gt;Give me all the metcons. I will forever be the Aerobic Queen.&lt;/li&gt;
&lt;/ul&gt;</description><link>http://celestegivesup.tumblr.com/post/50991971216</link><guid>http://celestegivesup.tumblr.com/post/50991971216</guid><pubDate>Tue, 21 May 2013 08:06:00 -0700</pubDate><category>crossfit</category><category>wod</category></item><item><title>in theory</title><description>&lt;p&gt;The fitness tumblr community is motvational, inspiring, encouraging. I, and many others, owe a lot to it&amp;#8212;incredible weight loss, even better friends, finding my fitness niche, etc.&lt;/p&gt;
&lt;p&gt;Lately though, I&amp;#8217;ve noticed a lot of negativity and condescension.&lt;/p&gt;
&lt;p&gt;I just need to put this out there: there is a difference between a joke and arrogance. You are not better than someone because you compete/don&amp;#8217;t compete, race/don&amp;#8217;t race, etc. You are not better than someone because you can deadlift 1,302 pounds, juice the whole farmers market, run 51 miles, eat an entire cow or hold a headstand for a day. Yes, that&amp;#8217;s awesome, but don&amp;#8217;t turn your success into a vehicle for guilt.&lt;/p&gt;
&lt;p&gt;Ours is (usually) an uplifting community. We&amp;#8217;re here to find motivation to reach our goals. We&amp;#8217;re here to share our journey&amp;#8212;including both ups and downs&amp;#8212;with people we care about.&lt;/p&gt;
&lt;p&gt;Let&amp;#8217;s start acting like it.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50910565769</link><guid>http://celestegivesup.tumblr.com/post/50910565769</guid><pubDate>Mon, 20 May 2013 08:17:57 -0700</pubDate><category>tumblr</category><category>fitblr</category><category>positivity</category></item><item><title>I needed this.</title><description>&lt;img src="http://25.media.tumblr.com/21b37d329ef4a4d13d0d4e46d8490c06/tumblr_mn02bsuWIP1qch1w8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I needed this.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50732555992</link><guid>http://celestegivesup.tumblr.com/post/50732555992</guid><pubDate>Sat, 18 May 2013 08:14:16 -0700</pubDate><category>running</category><category>7 miles and a beverage</category></item><item><title>Sometimes 24 people show up to your CrossFit class.</title><description>&lt;img src="http://24.media.tumblr.com/2df293ee379522d82a12d849d225fe78/tumblr_mmycvaTjg11qch1w8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sometimes 24 people show up to your CrossFit class.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50660859088</link><guid>http://celestegivesup.tumblr.com/post/50660859088</guid><pubDate>Fri, 17 May 2013 10:06:46 -0700</pubDate><category>crossfit</category></item><item><title>WOD 5/16</title><description>&lt;p&gt;&lt;strong&gt;Strength&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Back Squat 6x3&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Two sets each: 65, 75, &lt;/span&gt;&lt;span&gt;85&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Conditioning&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;9 min AMRAP&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Burpee/ball slam ladder: 3 each, 6, 9, 12, etc.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;Finished round of 18 + 36 reps&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Notes:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;Forever weak. Deadlifts and back squats are terribly humbling for me. Will my ass ever catch up to my ego?&lt;/li&gt;
&lt;li&gt;In total, 84 burpees and 78 ball slams. I felt like a BAMF getting that far in the workout, but I am not impressed after calculating my actual reps. Only one person finished the round of 21 (I was 6 ball slams away). OH WELL.&lt;/li&gt;
&lt;li&gt;Not totally thrilled with this workout, but it&amp;#8217;s what I need to get better/stronger/faster/less whiney.&lt;/li&gt;
&lt;/ol&gt;</description><link>http://celestegivesup.tumblr.com/post/50620220749</link><guid>http://celestegivesup.tumblr.com/post/50620220749</guid><pubDate>Thu, 16 May 2013 18:42:00 -0700</pubDate><category>crossfit</category><category>wod</category><category>squats</category></item><item><title>Hello and welcome!</title><description>&lt;p&gt;I can always count on my No. 1 tumblr &lt;a href="http://muscleforthought.tumblr.com/"&gt;Jilda&lt;/a&gt; to make me more popular.&lt;/p&gt;
&lt;p&gt;Here are things you need to know about me:&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;&lt;a href="http://celestegivesup.tumblr.com/post/8430467250/gym-b-itch-reach-toward-the-sky"&gt;I am rude on purpose.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://celestegivesup.tumblr.com/post/50591585676/constantly-amazed-at-the-infinite-number-of-selfies"&gt;I am rude on (somewhat) accident.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://celestegivesup.tumblr.com/post/49209517865/just-received-this-with-the-following-text"&gt;I like frozen treats.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://celestegivesup.tumblr.com/post/11382340483/hahahaha-yesssssss"&gt;I run.&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;But really, my name is Celeste. I&amp;#8217;m a magazine editor in Phoenix. Won&amp;#8217;t you be my digital homie?&lt;/p&gt;
&lt;p&gt;Edit: And here is a selfie with my hairy child, for your viewing pleasure.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/1e165261b40091b799832448d8334ae8/tumblr_inline_mmwzut7jEZ1qz4rgp.jpg"/&gt;&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50609127698</link><guid>http://celestegivesup.tumblr.com/post/50609127698</guid><pubDate>Thu, 16 May 2013 16:10:00 -0700</pubDate><category>about me</category><category>muscleforthought</category><category>noah</category></item><item><title>You know you’re from Arizona when…</title><description>&lt;img src="http://24.media.tumblr.com/550985bffae03d19b6cd9b8482eb688c/tumblr_mmwrhoDEe01qch1w8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;You know you’re from Arizona when…&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50597406129</link><guid>http://celestegivesup.tumblr.com/post/50597406129</guid><pubDate>Thu, 16 May 2013 13:27:00 -0700</pubDate><category>emergency hot sauce</category></item><item><title>Constantly amazed at the infinite number of selfies.</title><description>&lt;p&gt;Yes, you looked the same 11 minutes ago.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50591585676</link><guid>http://celestegivesup.tumblr.com/post/50591585676</guid><pubDate>Thu, 16 May 2013 11:58:00 -0700</pubDate><category>stop the selfies</category></item><item><title>Things I will miss about Allie</title><description>&lt;ul&gt;&lt;li&gt;Everything.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;I started to make a list, and then I started to cry. At work.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://alliegets.tumblr.com/"&gt;One of my best friends&lt;/a&gt; is moving to New York City tomorrow. I am incredibly excited for her &amp;#8230; and incredibly aggro/mournful. Because I&amp;#8217;m selfish and want her to be my three-legged life race partner.&lt;/p&gt;
&lt;p&gt;I love you Allie. Seriously. Thanks for the hilarity, the inspiration, the no-bullshit advice, the workouts, the support.&lt;/p&gt;
&lt;p&gt;You are, always and forever, my main B.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50514249729</link><guid>http://celestegivesup.tumblr.com/post/50514249729</guid><pubDate>Wed, 15 May 2013 12:49:28 -0700</pubDate><category>alliegets</category><category>crying forever</category></item><item><title>A truck ran me over last night. In my sleep.</title><description>&lt;p&gt;jk deadlifts.&lt;/p&gt;</description><link>http://celestegivesup.tumblr.com/post/50507600531</link><guid>http://celestegivesup.tumblr.com/post/50507600531</guid><pubDate>Wed, 15 May 2013 11:00:25 -0700</pubDate><category>crossfit</category><category>i hate deadlifts</category><category>ouch</category></item></channel></rss>
